People First HR Services

Are You Running on Empty?

Bev Braun-Allard

Do you ever feel like you’re running on empty? I think it can happen to all of us when things get really crazy at work, or over the holiday season when there’s lots to do and so many people to see. It can even happen to us simply in day to day living.

Sometimes you can feel like you’re running on empty in your career, too. It’s a shame we don’t have a little light that goes on (like our cars do) to tell us when it’s time to refuel. Or do we? If you’re paying attention to how you feel – to your energy level, your engagement level – you probably know when it’s time. The question is, do you act on it? In my experience, many people know the warning light has come on and don’t do anything about it.